Jan. 28, 2020
1-snooze 小睡,打盹
Can you snooze yourself to death?
2-a host of 大量的
As you head down the chart toward fewer hours of sleep, the risk of death increases for a whole host of reasons, but there is a rising risk of death as you increase the amount of sleep.
3-confound 使困惑,使惊讶
Sometimes a curve is J-shaped because of some other confounding factors.
4-chronic ailment 慢性病
5-prompt 促使,驱使
Experts have discussed how various diseases and chronic ailments prompt someone to sleep more yet also put them in higher risk of death.
6-eliminate 排除
They tried eliminating people who had illnesses, and found similar results.
7-note 注意到;提出
8-causality 因果关系
But it is also important to note that even these researchers note causality cannot be definitely proven from this or other observational studies.
9-whereas 然而
40 percent of Americans regularly sleep six or less per night, whereas only 5 percent get nine-plus hours.
10-The jury is still out 悬而未决的,未作出结论的
11-surplus 过剩的,多余的
12-sleep-deprived 睡眠不足
The jury is still out on how surplus sleep could hurt you, but it is definitely in on how harmful it is to be sleep-deprived.
还没有人回复,赶紧来抢沙发啦~